Author: Jolene

New Schedule for Online Classes

Due to the inability to meet for class during the Covid-19 crisis, I am providing alternative class options. Please check the Home page for class options and times, along with Registration links.

While I would far prefer to spend time with you in class as we normally do, I want to offer this online option so we stay connected and committed to a the regular yoga practice we enjoy so much.

Please call or contact me with any questions!

Yoga for Every Body – Fall 2019

Chair yoga makes the numerous benefits of traditional yoga available to a wider range of physical abilities.

Chair Yoga offers the perfect gentle exercise for those looking to improve posture, balance and flexibility while avoiding injury.

Eight week series $80 or $12 drop in; cash or check please.

When: on Fridays, from September 13th to November 8th, at 11:00 – 11:50am

Where: Heartland Presbyterian, 14300 Hickman Rd, Community Center, see here for a map.

A portion of the proceeds will go to the local Heartland Mission Fund.

Yoga for Every Body

Chair yoga makes the numerous benefits of traditional yoga available to a wider range of physical abilities.

Chair Yoga offers the perfect gentle exercise for those looking to improve posture, balance and flexibility while avoiding injury.

Six week series $60 or $12 drop in; cash or check please.

When:  Fridays, May 24- June 28, 11-11:50am

Where: Heartland Presbyterian, 14300 Hickman Rd, Community Center

A portion of the proceeds will go to the local Heartland Mission Fund.

Special Thanksgiving Restore class

On Tuesday November 20th, a Special Thanksgiving Restore class will be offered with a potluck to follow.

This class is not included in the session price and you will be free to pay what you wish. 

A portion of the proceeds will be donated to the Food Bank of Iowa.

 

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