Experience Yoga at Your Level

Thanks for visiting! My classes offer a practice that enables you to experience the benefits of yoga in a way that works for your situation.

I offer different types of yoga practices and help you “amplify or modify” your practice, so your work aligns best with where you are on your yoga journey.

Compared to the more commonly offered “formula style”, I find that many students truly benefit and enjoy this approach to yoga.

I look forward to working with you in class!

~Namaste, Jolene

New class times for Tuesday & Thursday Zoom sessions starting August 4th!

Tuesdays – Hatha Yoga Flow at 9:30 – 10:45am

Thursdays –  Gentle & Restorative at 9:30 – 10:45am

Fridays – Chair Yoga at 11am

Chair Yoga Punch Card – 5 Classes

How to Sign Up

Please select one or more classes and add them to your cart. Then complete the registration steps on the Checkout page and payment via PayPal, which also accepts credit cards.

NOTE – You certainly may pay as your go OR for as many as you like, either through this website or mail me a check if you prefer. I will be keeping track of all class payments and will transfer these to the studio when we re-open as applicable.

IMPORTANT – Please complete registration by 5PM the day before class. Upon registration, I will provide you with the meeting number and password for your class. 

Download Zoom on your preferred device or just use it in a web browser at Zoom.com.

About 5-10 minutes before the scheduled time, I will be online already, so you can get yourself situated with ease. 

CHECK THIS – Please be sure you have a completed Waiver and Release Form on file prior to registering for classes. 

Semi-Private Yoga Classes – flexible times

For 2 students with comparable level of experience

 

Private Yoga Classes – flexible times

Please contact me to discuss details

 

Group Classes – happening now as Zoom classes

On Tuesdays, I lead an “all levels” class with an energizing playful mix of slow flow and Hatha Yoga poses.

The practice is breath focused and easy to follow, incorporating inspirational themes and readings.

On Thursdays, our Gentle & Restorative Yoga is a nurturing and supportive practice to gently stretch and de-stress.

This un-apologetically gentle practice works so well for many students and provides that physical and mental balance to prevent stress and anxiety.

Combined with the Tuesdays classes, this makes for a well-rounded practice!

Spring 2020 Schedulecurrently replaced with Zoom classes

The Spring schedule includes Group Classes on Tuesdays and Thursdays from March 24th to May 28th.

We meet from 9:00am to 10:15am at Pure Land of Iowa in Clive, see map below.

For Group Classes, I offer the following flexible fee options:

  • Full Tuition for 20 classes: $300 (Best Value!)
  • Flex Pack with 10 classes for $160
  • Drop-ins for $17.

Please understand that all sales for this series are final and apply to this session only. Payment can be made at the studio; a 3% fee applies for credit card payments.

Chair Yogacurrently replaced with Zoom classes

Chair Yoga sessions are the most accessible style of practice that I offer. By using a chair instead of a mat, students will experience the numerous benefits of gentle yoga, but in ways that make this style available and enjoyable for people with a wide range of physical abilities. 

Chair Yoga offers gentle exercise for those looking to improve posture, balance and flexibility while avoiding injury.

Classes are offered on Fridays from 11:00 – 11:50am, except during Spring Break on March 20th.

For easy schedule flexibility, punch cards are available at $55 for 5 classes, or $12 for a drop in. Cash or check please.

We meet at Heartland Presbyterian in Clive, IA, see below for map. A portion of the proceeds will go to the local Heartland Mission Fund.

Private Session Options

Students book private yoga sessions for a variety of intentions, such as:

  • grasping the basics of yoga (3+ sessions recommended)
  • developing confidence to practice in group settings
  • tailoring a practice to benefit a sport or profession
  • or working through an injury.

Enjoy one-on one attention to cultivate a practice perfect for you!

Semi-private options are also available and will be priced based on the number of students, up to three, and class frequency. 

All private sessions can be arranged during business hours on weekdays. Please contact me for inquiries.

Locations

Pure Land of Iowa – Tue & Thu classes

8364 Hickman Rd, Clive, IA 50325

Please use the North Entrance that shows a small “Yoga” sign on the door.

Heartland Presbyterian – Fri classes

14300 Hickman Rd, Clive, IA 50325

Please use the regular entrance and the Community Center is on the front right of the building, facing East.

Copyright 2020, Yoga with Jolene, LLC - Des Moines, IA