Yoga for Every Body

Chair yoga makes the numerous benefits of traditional yoga available to a wider range of physical abilities.

Chair Yoga offers the perfect gentle exercise for those looking to improve posture, balance and flexibility while avoiding injury.

Six week series $60 or $12 drop in; cash or check please.

When:  Fridays, May 24- June 28, 11-11:50am

Where: Heartland Presbyterian, 14300 Hickman Rd, Community Center

A portion of the proceeds will go to the local Heartland Mission Fund.

Special Thanksgiving Restore class

On Tuesday November 20th, a Special Thanksgiving Restore class will be offered with a potluck to follow.

This class is not included in the session price and you will be free to pay what you wish. 

A portion of the proceeds will be donated to the Food Bank of Iowa.

 

Holiday Special

Looking for new yoga options? Ready to explore a soothing and comfortable yoga class where the instructor meets you “where you are” in your practice?

Come discover the great experience you will have in Jolene’s classes next year with the Holiday Special punch card. Jolene is offering a set of 5 classes for $70 to be used during the Winter 2 session, which runs from January 2nd to March 8, with no classes on 2/20 and 2/22.

Buy one for yourself or as a gift for a friend. New students only please!

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The Winter 1 – 2017 session is starting November 28

The Winter 1 – 2017 session classes are now scheduled. I look forward to teaching 8 classes from November 28th to December 21st. Another Winter session will be scheduled in the beginning of 2018, so you will be able to continue your practice during this time of the year! I hope to see you soon again.